5 TMJ Treatment Options For You to Consider
Are you suffering from TMJ?
Trying to find out what your best option is for treatment?
TMJ, also known as Temporomandibular joint dysfunction, can cause a lot of pain and discomfort. If you’re experiencing TMJ symptoms , you may think that surgery is your only option. However, there is a range of great treatments for TMJ that you may want to consider instead.
Below are the top TMJ treatment options for you to consider in order to start getting relief.
One way that patients often find TMJ relief is through the use of certain medications . These may include painkillers, muscle relaxants, tricyclic antidepressants and more, and your doctor can work with you to determine the best prescription for you.
Additionally, sometimes patients use over-the-counter pain medicines such as Acetaminophen and Ibuprofen to get relief from TMJ. For many patients, however, they’re not enough and other medications are needed instead.
2. Oral Splints and Mouth Guards
Stabilization stints, also known as mouth guards, are soft or hard devices made of plastic. A patient will wear a stint in their mouth to cover some or all of their teeth.
Stints are a very popular solution to TMJ problems and are very commonly used among patients. They are very safe to use and don’t create any permanent changes in your bite. They are not painful to use and can be a good option for getting treatment as an alternative to invasives surgeries.
While they work very well for some patients, however, many have been unable to find relief through the use of splints alone. Evidence on their effectiveness is inconclusive.
However, for many patients, stints have offered them the relief they need from TMJ.
3. Physical Therapy
Physical therapy is also another common treatment for TMJ that can be very effective and can help you avoid the need for dangerous surgery. Physical therapy for TMJ can include many different techniques to help you feel relief.
In physical therapy, you may perform exercises with your jaw muscles that will help to strengthen them and stretch them out. You may also work on your breathing and posture.
Heat therapy may be used to help improve blood circulation in your jaw. Ice therapy, massage, and ultrasound therapy may be used as well.
4. Relaxation Techniques
Believe it or not, TMJ is often connected with stress. Because of this, simple relaxation techniques can also help a lot when it comes to TMJ. You can do many of these exercises and technique on your own, but professional guidance can be very useful.
Specific massage techniques, Progressive muscular relaxation (PMR), and meditation are all TMJ treatment options that can help immensely. Cognitive behavior treatment can even help in many cases. especially if stress plays a big role in many TMJ cases.
Botox injections can also help with TMJ . However, you should be aware that it is not currently approved by the FDA as a treatment option for TMJ.
When using this treatment, Botox will be injected into a deep muscle located in the jaw. This helps to give relief to sufferers of TMJ and usually involves minimal pain and discomfort
Botox can go a long way in helping reduce pain and tenderness. It can also help to relax muscles and improve the functioning of the mouth and jaw, helping you gain relief.
Deciding Between Different TMJ Treatment Options
If you’re suffering from TMJ, you don’t have to resort to surgery immediately. There are a lot of other great TMJ treatment options that you can choose from.
Any of the above options will do a great job to help you when you’re experiencing pain and help give you a quick, painless, and safe recovery from TMJ.
Looking for more information on TMJ treatment options? Dr. Kallas Dental Center can help. Schedule an appointment today with one of our friendly dental experts.